Knee Pain

Knee Pain: Patellar Tendinopathy, or Jumper’s Knee: A fourfold treatment strategy

Who gets patellar tendinopathy? You have ongoing pain in the front of your knee. You play a sport that requires quick changes of direction and repetitive jumping—volleyball and basketball come to mind, as do soccer and dancing. Runners can develop it too, as I found out for myself when I was 30 years old. And

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